The Power of the Natural World for Healing; Lemon Juice & Liver; Lymphatic Drainage to Detox from Glyphosate & More!
Hello Everyone,
Human life is dependent upon the presence of certain fundamental conditions: proper diet; pure water; fresh air; sunlight; adequate exercise, warmth, rest and sleep; emotional harmony; proper posture.
As a human being, you have an inherent relationship with these fundamental elements—susceptibility to disease is primarily an outgrowth of a deficiency or excess of one or more of them. Restoration of health in the ill person is accomplished through the same means of sustaining life and preserving health in the well person.
If the fundamental elements are not restored, surgery and drugs (even natural medicines such as herbs and homeopathy) can only act upon the superficial symptoms of the underlying disharmony which, if left unresolved, may eventually manifest in some other, and perhaps more threatening, form.
Most people eat whatever they want (e.g., ice cream in winter and barbecued meat on hot summer days; cheeseburger for breakfast and processed cereal for dinner; stimulating soft drinks brimming with refined sugar and caffeine throughout the day) and whenever they want it (e.g. fat and sugar-laden food and caffeinated beverages late at night). They awaken early or late, go to sleep in the wee hours of morning, sometimes get only three hours sleep, other times sleep half the day or never reserve time to rest; on other hand, they become committed couch potatoes, etc.
This type of lifestyle dysrhythmia is becoming the rule rather than the exception. When I was a boy growing up in the 1950s, my mother served us breakfast, lunch and dinner at the same times every day. We were awakened at the same time each morning and sent off to bed at the same time each evening.
That type of order is now viewed as a constrictive anachronism. The impulse to do whatever you want, whenever you want has been transformed from being viewed as a lack of self-discipline into an inalienable right. Thus, a dysrhythmic life-rhythm is seen as being an expression of emancipation rather than one of the most fundamental causative factors in the development of disease.
The first step that must be taken along the pathway to true wellness is the establishment of a rhythmic lifestyle pattern.
A person who commits to a disciplined focus upon natural diet and supplementation, daily exercise (e.g., walking, yoga, chi kung, etc.), breathing exercises, herbal medicines and essential oils, skin-brushing, immune strengthening hydrotherapies, judicious sunbathing, moxa, connection to one’s real self, etc. begins to sink deep roots into the power of the natural world.
Only then can his or her internal rhythms be synchronized with the those of the natural universe. This recalibration enables that individual to develop more dynamic resisting power and the level of health-consciousness required to best navigate the treacherous waters of this new reality.
Here at NaturalHealthScience.com it is our mission to help you learn to be your own "inner physician". I hope the books, videos, articles and essential oil blends help you obtain and experience the knowledge and tools to live a healthy, wholesome life. There's a lot more available for members of the NHSS/SPE Membership Program, so do sign up!
Please feel free to write to me if you have any questions. I hope you enjoy reading the articles in this newsletter and find the information beneficial in your journey to wholeness of being while improving your practice and skills.
We look forward to hearing from you.
Shalom,
Use of Lemon Juice Upon Arising
Lemon juice taken first thing in the morning has been long used as a general diuretic, and for weight-loss. It also exerts a purifying effect upon the blood and lymphatics. Read this article to learn about the benefits of drinking lemon water in the morning, its effects on liver health and how to use lemon water in the morning. Plus you’ll learn about relevant homeopathic cell salts to combine with lemon water for flushing the urinary tract and liver cleansing.
Dangers of Glyphosate & Lymphatic Drainage to Detox from Glyphosate
Glyphosate found in Roundup weed killer is a extremely dangerous herbicide and is now utterly pervasive throughout the food supply. One study has found it in significant qualities in breast milk. Glyphosate causes chromosomal damage, and so, is carcinogenic. It has been clearly shown to increase the risk of non-Hodgkin’s lymphoma. Draining the lymphatic system is an important component of a protocol for detoxifying the body from glyphosate.
Dr. Berkowsky's Natural Health Science System (NHSS) General Polarity Test
In order to have effective lymphatic drainage, especially in cases of long-term lymph sluggishness and general imbalance, the body must first be preconditioned.
The preconditioning protocol features general polarity balancing, a centering flow that incorporates acupoints used in Jin Shin Jyutsu (a system of Japanese acupressure) combined with a Polarity Therapy technique. I have modified and integrated these techniques according to my own understanding and practical experience.
Download “NHSS Polarity Testing and Balancing Major Central Vertical Flow.pdf” and view the video class (1 hr 45 mins) beloddw.
Featured Gemstone Essences
Prehnite
A spirit purifier. Calming and balancing. Specific for the 3rd, 4th and 6th chakras.
Available now exclusively to NHSS/SPE Members.
Great Sand Sea Glass
Libyan Desert Glass is a transformational stone that offers up powerful enhancing energies that directly resonate with one’s solar plexus, sacral, and third eye chakra. As one begins their own personal journey with this strange desert glass, exceptional qualities of oneself will rise from within and begin to shine.
Featured Essential Oil Blend
Spiritual PhytoEssencing – Master Chakra Blend
Specific Affinities: Physical Affinities: complete range of physical affinities. Psychical Affinities: complete range of psychical affinities.
All the AromAnita Spiritual PhytoEssencing Essential Oil Blends are formulated by Dr. Berkowsky and blended by hand using the Spiritual PhytoEssencing layered blending method (blended in a series of layers) and alchemy blending techniques.
SPE Massage TheraBlend
SPE Massage TheraBlend is designed to help vitalize muscles and connective tissues, support joint function, reduce muscle and joint pain, release muscle tension and soothe the nerves.
Blend contains pure essential oils of: rosemary, marjoram, turmeric, cypress, juniper, lemon, grapefruit, helichrysum, St. John’s wort, blue chamomile, clary sage, hyssop, silver fir, petitgrain, cardamom.
Staying Healthy During The Long, Hot Summers In The Age Of Global Warming Part II
This is Part II of a two-part article. In Part I, I provided an in-depth discussion of the detrimental impact upon human health of protracted periods of very hot weather (including a detailed discussion of heat exhaustion). I followed with a description of my personal dietary pattern and additionally discussed the potential benefits deriving from the use of cayenne and unfiltered apple cider vinegar during hot weather.
Here, in Part II, I focus upon essential oils, gemstone essences, cool water hydrotherapies, cell salts and molecular hydrogen. I suggest you read or review Part I of this article before proceeding on to Part II.
Membership Content
The Wide Spectrum Potential of the use of Moxa, Color Lights and Essential Oils on Acupoint Stomach 36
Read this article to view videos for Parts 1 & 2 of a 3 part discussion regarding the use of moxa, color lights and essential oils on one of the most important of all acupoints: Stomach 36. Chinese medicine teaches that everyone over 30 years old should do moxa therapy on Stomach 36, and that those over 40 should do it multiple times per week, to maintain health and help ensure longevity.
Part 3 of this discussion will be presented in the upcoming live members class scheduled for today, Tuesday, 6/24/25. I will demonstrate how to use both a moxa stick and moxa cones. The class will later be available in the member zone.